Sinusitius is a common problem that often comes up during changing seasons.Our sinuses can get infected or inflamated due to either cold, cough, allergies, viruses and can cause a lot of discomfort.
In this 20 mins practice, we will do asanas & pranayama to relive sinusitis related discomfort.
Checkout our playlists for more yoga classes :
Daily Yoga Routines : https://youtube.com/playlist?list=PL_…
Holistic Yoga : https://youtube.com/playlist?list=PL_…
Yoga by Ailments : https://youtube.com/playlist?list=PL_…
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